Indoor yoga session this morning which was awesome. Woke up to snow which was unwelcome. I was thankful that we had already prearranged to have an indoor space available. My clients went all out. Tater tot casserole with homemade tomatillo salsa to accompany the wonderful Sauvage rose.
Thes session, itself, was fire (in my opinion). We rearranged the furniture. Then, arranged us like tetris to make the most of the space. I offered adjustments throughout the session which I am getting comfortable with once again. The pandemic prohibited touching your face. So, the idea of touching someone else has been off limits since then. I forgot how much I enjoy adjusting people.
The conversation that occurred afterwards is a testament to the community I am building. People paired off and moved around to catch up with others. There is a pumpkin party to attend later this afternoon. I managed to find a wig for my costume tonight at Dominique's house. She had several options to choose from.
I overheard discussions about sports, dogs, grief, food and poop (long story). I am thankful for my decision to pursue this path of yoga. Make it a great day!
No comments:
Post a Comment