Monday Motivation

Tackle those tasks that you procrastinate first thing in the morning.  It is the only way I am able to get this done, lol.

I have known about a business filing that was mandatory for the last fourteen months.  My CPA notified me that I would be required to file this new thing.  I looked at when I had to do it and it said I had all of 2024 to file the paperwork.  Then it got postponed due to an injunction.  I knew that deadline loomed til today, but I was unwilling to actually sit down and do it.  I considered allowing someone else to file it for me and pay $200 which is absurd since it was not nearly as awful as I thought it would be.  It all comes down to avoiding things I don't like.  Admin.  Spreadsheets.  Filing paperwork.  I really do not enjoy these tasks and it isn't that I don't know how to do it.  I have convinced myself that I am not good at it.  I delay, delay, delay.  Today, I forced myself to handle it, first thing.  I have a busy day and the last thing I wanted to do was create a situation where I was rushing.  Believe me, I would create more anxiety trying to get it done by the end of the day.

Sunrise yoga is now offered every Monday, Wednesday and Thursday morning at 6:30 am, mst.  It is a virtual class.  Unless you are in Denver and want to come over to my apartment.  I will have coffee and maybe juice.  Anyways, it is a 45-minute session.  Some days we will focus on breathwork.  Other days it will be sequencing.  But it will always be fun.  Email me at tastelifeyoga@gmail.com for additional information and to request a link to join the class.  

This week will be a detox/cleanse week.  Last year I managed to participate in Dry January.  This year, I couldn't make myself do it.  There is too much chaos for me to not enjoy a glass of wine here and there.  I am committed to relying on being positive and less reactive to all that is being released around me.  I do enjoy listening to podcasts--Rational Boomer, Pod Save America, I've Had it--to name a few.  I have eliminated a few to stay out of the rabbit hole.  I get inundated with the uncertainty and deep dive into the crazy.  I cannot help it (at times).  I need to minimize my exposure to some of it.  It is overwhelming.  

Take time to optimize your day.  Your time is money.  Do not take it for granted.  Until tomorrow.....